Motherhood…it starts with you.
The Whole You.
We’re reimagining motherhood from preconception to postpartum.
Welcome to Birthing Mothers
A Pregnancy & Fertility App with Holistic Guidance for Conscious Pregnancy
Stay Connected. Stay Empowered.
Subscribe to the Birthing Mothers Newsletter and let gentle wisdom find its way to your inbox.
Limitless possibilities await you with the Birthing Mothers platform
We see you. You are not alone.
This is an opportunity to enter motherhood with deeper intention and connection to self.
Honoring every pathway to birth
Guiding you back to trust in the wisdom of your body
Supporting complex journeys, the untold stories, and the dark and painful places
Inviting mindfulness into every step of your motherhood journey
Limitless possibilities await you with the Birthing Mothers platform
We see you. You are not alone.
This is an opportunity to enter motherhood with deeper intention and connection to self.
Honoring every pathway to birth
Guiding you back to trust in the wisdom of your body
Supporting complex journeys, the untold stories, and the dark and painful places
Inviting mindfulness into every step of your motherhood journey
Guidance you can trust
Combining science and compassion in the realm of fertility and pregnancy
For women who are truly seeking kind, integrative care.
Certified, expert-led care with an integrative approach
MDs, lactation consultants, doulas and more
Personalized tools and techniques in both conventional and holistic medicine
Research backed nutrition and remedies
Mental health care and mindfulness guidance
We bring together a heart-centered team of experts who blend ancient wisdom with modern science to consciously support women in the ways they need it most.
Hi, I’m Lauren
I founded Birthing Mothers because I believe that when women are truly supported, the whole world changes. As a Certified Nutritionist and Ayurvedic postpartum doula, I’ve seen firsthand how fragmented and overwhelming maternal care can be. Nutrition, medical care, emotional healing, and spiritual practices are often disjointed leaving women to piece it all together themselves.
My own pregnancy journey was both beautiful and challenging. I learned that conscious, integrative care doesn’t just support the mother; but also the baby. Experiencing it for myself changed me so profoundly it became my life’s work.
Birthing Mothers is the space I wished I had
An integrative, practitioner-led education
Support that blends evidence-based care with holistic therapies
A platform for women to feel held, seen and empowered
Because when mothers thrive, families thrive. And when families thrive, so does the world.
Preparing for Preconception and the Road Ahead
One platform, every phase: integrative, whole-body care from the moment you’re ready to become a mother.
Preconception
Preconception cleanse
Cycle tracking
Building fertility
Coming off birth control
Breath work & mindfulness
Pregnancy
Trimester specific nutrition
Symptom relief (evidence-based)
Integrative care options (acupuncture, herbs)
Yoga & movement
Sound & relaxation practices
Complex Journeys
Pregnancy loss care
Fertility challenges (IVF/IUI)
NICU & high risk navigation
Partner-focused support
Postpartum
Ayurvedic-informed nutrition
Feeding guidance (breast/bottle)
Pelvic floor rehab
Emotional wellbeing & mental health
Personal transformation & identity
Newborn care
holistic guide
Free Preconception Checklist
While the Birthing Mothers platform is still in development, you can begin today with our free Preconception Checklist.
Premium Offer
Guide to Coming off Birth Control
The first critical step towards building fertility for conscious conception
Preparing for Preconception and the Road Ahead
Restore your natural menstrual rhythm
Rebuild key nutrients depleted by hormonal birth control
Reset and replenish for conception readiness
Know which foods, herbs, and supplements support rebalance
Birthing Mothers FAQs
The Birthing Mothers platform is slated for 2026. Join our mailing list to be the first to know when it’s ready and to receive resources and guidance in the meantime.
We offer both free tools (like the Preconception Checklist) and paid premium guides (such as the Guide to Coming Off Birth Control). As we grow, additional options and features will become available.
All of our resources are created by Lauren, our founder, and supported by an advisory team of over 20 practitioners in conventional and holistic medicine — including MDs, nutritionists, doulas, and integrative health experts.
We are the first platform to truly integrate conventional and alternative healthcare. We’re building a practitioner-led ecosystem that connects women not only to science-backed information and medical providers, but also to a vast market of alternative practitioners. Our platform empowers women with mind, body, and soul support—starting with preconception and continuing through postpartum and beyond.
